Get to know us

Dr. Hauwa Bello (Mumtaz) and Team

Welcome to "The Mindful Teen Training Course (MTTC)," where we are dedicated to empowering teens to thrive in an ever-changing world. Led by Dr. Hauwa Bello, widely known as Mumtaz, our team brings a wealth of experience and passion for adolescent development, mental health, and well-being.

Dr. Hauwa Bello (Mumtaz)
Dr. Hauwa Bello is a distinguished Psychotherapist, Life Coach, and Clinical Health Psychologist. With a BSc in human psychology and anatomy from the University of Ilorin, Nigeria, and a Masters in Health Psychology from Walden University, Minnesota, USA, she is currently pursuing a PhD focused on mental health stigma, adverse childhood experiences, and shame in the African community. She also holds a professional Doctorate in psychology. A certified level 3 Gottman couples therapist, NLP Master Practitioner, and expert in various therapeutic modalities, Mumtaz is passionate about helping individuals unlock their potential and live fulfilling lives. She is the founder of Queen Mumtaz Mental Health Foundation and the CEO of Mumtaz's Mind and Wellness Studio and Mumtaz International School.

Our Team
Our team comprises experienced professionals in adolescent psychology, mindfulness, and personal development. We are dedicated to providing a supportive and engaging learning environment for teens. Our experts include:

Clinical Psychologists: Specializing in adolescent mental health, our psychologists offer insights into emotional well-being and coping strategies.
Mindfulness Practitioners: Trained in mindfulness techniques, they guide teens in cultivating mindfulness and emotional intelligence.
Life Coaches and Counselors: With expertise in personal growth and development, they help teens set meaningful goals and build self-esteem.
Educators and Trainers: Experienced in interactive and experiential learning, they create dynamic and engaging sessions that resonate with teens.

Together, we are committed to equipping teens with the essential skills they need to navigate life's challenges with resilience, self-awareness, and compassion. Join us on this transformative journey, and let's empower the next generation to not just survive but thrive.

Our mission

To empower teenagers with the essential skills and knowledge to navigate life's challenges, fostering resilience, self-awareness, and compassion through evidence-based practices and experiential learning. We are committed to creating a supportive and inclusive environment that nurtures personal growth, mental well-being, and the holistic development of every participant.

Our vision

To be a leading provider of transformative educational experiences for teenagers, shaping a generation of mindful, emotionally intelligent, and empowered individuals. We envision a world where every teen has the tools and confidence to thrive, build meaningful relationships, and positively impact their communities and beyond.

Our team

Our strength lies in our individuality. Set up by Hauwa Bello, the team strives to bring in the best talent in various fields of mental health, from clinical psychologists to mindfulness practitioners and coaches/counsellors.